The Ultra Mile - The Joy, Freedom, and Opportunities of Running
von: Tim Wills
BookBaby, 2021
ISBN: 9781098360948
, 140 Seiten
Format: ePUB
Kopierschutz: frei
Preis: 11,89 EUR
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The Ultra Mile - The Joy, Freedom, and Opportunities of Running
What compels an individual to run over a hundred miles at a time? For over a decade, the sport and lifestyle of running have carried Tim Wills on a journey from self-exploration to finding meaning and purpose. Delve into the mindset of an ultra-runner with this book that aims to develop the mental approach and discipline necessary to achieve desirable levels of success. Using a combination of science, philosophy, psychology, and personal experience, he introduces running as a freedom, passion, and opportunity to pursue what lies beyond perceived limitation. The Ultra Mile could signify the beginning of your search to unlock hidden strength and attain true potential.